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枫下沙龙 / 户外活动 / 有木有人请过 PERSONAL FITNESS TRAINER 的?有什么可以借鉴和注意的么?谢谢。
-c__wang(蜕变);
2012-3-27
(#7391492@0)
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有知道的么?
-c__wang(蜕变);
2012-3-28
(#7391863@0)
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they'll help you to set up your goal and timeline, take measurements and push you little bit during the training. It's good. it'd better if the trainer's personality and yours match.
-iou(笨恐龙);
2012-3-28
(#7391886@0)
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Do you recommend one-time assessment and a plan? or actually the trainer throughout the process? Latter certainly is better, but I wonder the necessity.
-c__wang(蜕变);
2012-3-28
(#7391907@0)
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it really depends on what you would like to accomplish toward the end. If you're the first-timer, or prefer faster/better result, it'd be better to have them throughout the process. quite stuff to learn, at least to me.
-iou(笨恐龙);
2012-3-28
(#7391942@0)
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Good. I will search for a match.
-c__wang(蜕变);
2012-3-28
(#7391949@0)
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thanks
-iou(笨恐龙);
2012-3-28
(#7391954@0)
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Thank YOU
-c__wang(蜕变);
2012-3-28
(#7391957@0)
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haha~~really, the pleasure should be mine. I am very thankful about others listen or take my advice, it makes me feel good about myself.
-iou(笨恐龙);
2012-3-28
(#7391967@0)