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枫下沙龙 / 户外活动 / Anybody ever hiked the Ausangate Circuit?it's one of the top 10 hikes in the world.
http://besthike.wordpress.com/top-10-best-in-the-world/
I want to know how difficult it is, never hike at that altitude for long distance(ever few hours walking at that altitude). Will go with a tour provided by travel company if decide to hike. Here 30+KM moderate hiking a day is fine for me, just wonder whether physically I am OK to complete the circuit at the high altitude?
-travel-lover(riding waves);
2011-11-17
{427}
(#7079138@0)
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This top 10 in the world is my goal as well. The only thing you need to worry about is altitude, which varies person by person and has nothing to do with your physical fitness. It was born.
-captain_mike(麦克船长HikeBikeRun);
2011-11-17
(#7079390@0)
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Got it, thank you!
-travel-lover(riding waves);
2011-11-18
(#7080354@0)
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没有西藏,或者说没有中国西部?top 10 太水了
-shimmer128(AGui);
2011-11-18
(#7082876@0)
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原来有个排名说虎跳峡排老二,去过后觉得水份大了点,也许不是my cup of tea. 加国护照不跟团西藏去不了,现在就先不考虑了.
-travel-lover(riding waves);
2011-11-20
(#7084467@0)
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川,滇的藏区有几条非常经典的线路有机会可以尝试,比如泸沽湖<->亚丁,四姑娘<->卧龙。藏区其实很大,除了西藏本身还有很多地方。
-shimmer128(AGui);
2011-11-21
(#7086490@0)
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去买个身份证不就行了
-wjtyl(wjtyl);
2011-11-21
(#7086847@0)
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其实不去大本营的那边的友谊公路,正常不会查证件的,楼主也不是老外的脸,唯一麻烦点的可能就是住宿登记而已
-shimmer128(AGui);
2011-11-22
(#7088401@0)
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什么时候的事情,我母亲10月份刚去过,电话告诉我说川藏线查得很严,你别勿导。
-travel-lover(riding waves);
2011-11-22
(#7090629@0)
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确实好几年前了,而且青藏线进去的,还真没听说进藏的公路还查证件。
-shimmer128(AGui);
2011-11-22
(#7090986@0)
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你要是从来没上过高原的,最好循序渐进,切忌感冒时别上。而且同样高度也不一定一样,如果植被多一点会好很多,同样高度如果是秃山就会明显缺氧。
-shimmer128(AGui);
2011-11-18
(#7082885@0)
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谢谢建议,会先到3800M地方适应几天才跟导游走, 看Youtube那里有植被也有土著居民.
-travel-lover(riding waves);
2011-11-20
(#7084470@0)
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高原可以先走,但不在高海拔过夜,等适应了再尝试高海拔过夜。
-shimmer128(AGui);
2011-11-21
(#7086499@0)
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对,过夜的地方最好海拔要比你白天走的地方低一些
-wjtyl(wjtyl);
2011-11-21
(#7086869@0)
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不用担心,早点去留个两三天适应适应一般都没事,带点红景天啥的
-wjtyl(wjtyl);
2011-11-21
(#7086864@0)
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高原上不运动当然没事,如果背上东西走几天和这里能一样吗?
-travel-lover(riding waves);
2011-11-22
(#7090636@0)
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高反这东西确实因人而异,有个两三天适应没事儿就没事儿了。
-shimmer128(AGui);
2011-11-22
(#7090994@0)