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枫下沙龙 / 户外活动 / 放个广告片《The Big Book of Endurance Training and Racing》by Dr. Phil Maffetone
-iron(swim, bike & run);
2011-7-29
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(#6825242@0)
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"Expensive running shoes can actually cause foot and leg injuries." How? Why? How expensive is expensive?
-sailor(Mountains&Ocean);
2011-8-1
(#6828841@0)
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"Stretching is not recommended and can lead to injuries." This is another statement that confuses me.
-sailor(Mountains&Ocean);
2011-8-1
(#6828842@0)