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枫下家园 / 亲亲宝贝 / 多喝水还是少喝水?脚踝和小腿有些浮肿,早上也有,midwife说每天最少喝8杯水,从中国带来的科教书上说要控制饮水,以免水分更多聚集在体内,我应该怎么办?有经验的jm指点一下吧。我怀孕15周。
-xiaomay(红五月);
2005-7-24
(#2415782@0)
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要喝够足够的水; 减少盐的摄入量; 多活动; 休息时(躺/坐)把腿垫高
-pnpn(Badminton guy);
2005-7-24
(#2415785@0)
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好吧,那我就多喝水,虽然不太明白为什么。(总想着水喝多了水分更多聚集在体内,不是更麻烦?)
-xiaomay(红五月);
2005-7-25
(#2417467@0)
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the more water you drink during pregnancy, the less water your body will retain
-gravem(gravem);
2005-7-25
(#2417985@0)
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就是这个道理.
-pnpn(Badminton guy);
2005-7-26
(#2418342@0)