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Mettle Tri Club的都在那里游了两周了。　

iron(1/2 ironman x3)

Mettle Multisport Triathlon Club
May 18

Amazing turnout this morning!

Next week, we hope to get some more people out for the swim. We will be working on open water swimming skills and working through some fears that people have when swimming in open water. We will work on swimming in a pack, sighting, breathing and most importantly, drafting!

https://www.facebook.com/MettleMultisport

(#8220589@0)
Last Updated: 2013-5-28
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枫下沙龙 / 户外活动 / Richmond Hill喜欢游泳的朋友，可以一起交流，一起提高 -youandme2012(youandme); 2013-4-16 {99} (#8154272@0)
本人2km/50min，4次/周，但现在速度提高不了，需要高手指导，另外，想学蝶泳，有同样志向的朋友一起交流。

游得很快啊！你这是连续游2000米吗？还是中间带休息的？另外你在哪个游泳池游？ -iron(1/2 ironman x3); 2013-4-23 (#8167211@0)

老xia同志说他现在2000米43分钟，我们没人相信，啥时候你们比比 -babyface077(想吃丝娃娃); 2013-5-24 (#8214476@0)

我可能游不过他啊，不过我现在也有Y的证了，哪天找他去游去。 -iron(1/2 ironman x3); 2013-5-24 (#8214774@0)

我是连续游2000-2200米，中间不休息。平时中午在Downtown的一个Club游，晚上或周末在Richmond Hill的Oak Ridges Community Centre游，自己瞎游. 看以前的帖子，好像铁兄弟去年夏天常游Wilcox Lake，今年还游码？想参与。 -youandme2012(youandme); 2013-5-27 (#8218145@0)

我要7月了才能去Wilcox游，不过菜菜鸟他们还是会去的。 -iron(1/2 ironman x3); 2013-5-27 (#8218635@0)
暖和一点再开水比较好，如果温度好，预计最早6月16日那个周6，去年的老习惯早，上7点，Wilcox Lake南边停车场，没什么组织，遇到了就碰个头下水，开红色野马土豆身材的是我。 -ccbird(菜菜鸟); 2013-5-28 (#8220322@0)

Mettle Tri Club的都在那里游了两周了。　 -iron(1/2 ironman x3); 2013-5-28 {351} (#8220589@0)
Mettle Multisport Triathlon Club
May 18

Amazing turnout this morning!

Next week, we hope to get some more people out for the swim. We will be working on open water swimming skills and working through some fears that people have when swimming in open water. We will work on swimming in a pack, sighting, breathing and most importantly, drafting!
https://www.facebook.com/MettleMultisport

咱是温带品种，不能和他们这些寒带品种一样搞。 -ccbird(菜菜鸟); 2013-5-29 {54} (#8221117@0)
靠，你又忽悠，不过确实挺让人动心的。好胜心。
我顶住。

Oak Ridges Community Centre新的，很不错，大家可以组织在这里游，咱也好请教请教 -tryitagain(试一试); 2013-5-31 (#8225234@0)

什么时候去游通知一声. 我去凑够热闹. -polya(海陆没空); 2013-5-31 (#8226172@0)

我要学游泳。 -winewine(酒); 2013-5-31 (#8226230@0)

每分钟40米，还行，2千可不少啊。 -humale(huma); 2013-4-28 (#8175807@0)

以前常踢球，体力还可以，后来踢得猛了，把膝关节和韧带伤了，一跑腿就要疼好几天，医生警告了几次，可又割舍不了体育运动，就只好游泳了，没人教，自己瞎游，每星期争取游8500-10000M。 -youandme2012(youandme); 2013-5-27 (#8218161@0)

每周四次？好厉害！请问楼主是MM吗？本人MM，如是，想加入一起游。 -9water(福慧); 2013-5-24 (#8214467@0)

Sorry, 本人是GG，不是MM. -youandme2012(youandme); 2013-5-27 (#8218147@0)
我是MM,RICHMOND HILL,现在的水平是40分钟可不间断游1000，自由泳蛙泳交替进行。 -yifeitong(平湖秋月); 2013-5-31 (#8225212@0)

好牛的MM！ -iron(1/2 ironman x3); 2013-5-31 (#8225289@0)

谢谢。感觉臂力不足，毕竟已是4o+的MM. -yifeitong(平湖秋月); 2013-6-2 (#8227252@0)

太好了!MM都什么时候游啊？想加入，如时间允许，和您同游。 -9water(福慧); 2013-6-3 (#8228608@0)

PMed. -yifeitong(平湖秋月); 2013-6-6 (#8234428@0)

永永健将！我是汉鸭子，怎也学不会呀 -blueskym(Blue); 2013-5-30 (#8224607@0)

@Ontario

Mettle Tri Club的都在那里游了两周了。

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